Individual Coaching

Individual Coaching is a personalized approach to personal and professional development. It involves working one-on-one with a coach to identify specific goals, overcome challenges, and develop skills and strategies to achieve success.

The coaching process typically begins with an assessment of the individual’s current situation, strengths, weaknesses, and goals. Based on this information, the Coach works with the individual to create a customized plan of action, which includes setting goals, developing new habits, learning new skills, and addressing any limiting beliefs or behaviors that may be holding them back.

Throughout the coaching process, the Coach provides guidance, support, and feedback, helping the individual stay accountable and make progress towards their goals. The coaching relationship is typically ongoing, with regular check-ins and adjustments to the plan as needed.

Individual coaching can be beneficial for a wide range of individuals, including entrepreneurs, athletes, and anyone looking to improve their personal or professional performance. It can help individuals overcome challenges, develop new skills, and achieve greater success and fulfillment in their lives.

Our Holistic approach is the key to success. Our Holistic Coaching enables you to be motivated and creative. In this way you become more focused and resilient. Ultimately, you unlock your potential to shape the life you aspire to.

The Plena™ Development Model acts as the foundation for our Coaching sessions. The coaching sessions can also be complemented with Individual Training sessions and Individual Development plans for maximum benefits.

Every single client is a unique case so our Holistic Coaching Programs are bespoke (tailor-made) and are designed to transform any area of your life you choose to focus on improving, or your entire life. Apart from our own model, we have developed our own accompanying templates to support you through each stage of the coaching program.

We aspire for you to have self-confidence, a clear vision, attain self-mastery and become what you wish and want most. By becoming the best that you can be, you transcend yourself and become an extraordinary leader.