Which are the disempowering words or sentences that you might sometimes use about yourself, but would not use when speaking to a friend? Your inner voice will now be forbidden from using these words/ sentences. Which is the kind of thoughts, words and affirmations that… Read More »Mindfulness
Having a mindset of an innovator will open your eyes to the opportunities right in front of you as well as enable you to create opportunities that are yet to materialize. Here, you will take the first steps to developing the mindset of an innovator… Read More »Innovator Mindset:
Marisa Franco in her new book, Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends sheds light on how important friends are for our well-being and gives advice on how to cultivate more, deeper friendships. Our friends are important to our happiness and well-being, she argues, and… Read More »How To Make Lasting Friendships
This is a good time to ask, yet again: How can we find ways of balancing the needs of people at work, the needs of those at home, and our own needs for both connection and alone time? From balance to integration Work-life conflict arises… Read More »Better Work-Life Integration: