Define Being – Ikigai:
Ikigai: The Japanese Secret to a Long and Happy Life The 10 Rules of Ikigai Morita Therapy: Flow: Inspired by Michiko Kumano
Mindset Continuum
Create Your Own Future & Live A Great Life:
Create Your Own Future Dealing with Disappointments: Research shows that successful people respond to disappointment differently from unsuccessful people. Dr. Zaleznik concluded that the way you deal with disappointment is a good predictor of how you will achieve success in life. Look Into the Future:… Read More »Create Your Own Future & Live A Great Life:
Changing Perspectives On Problems:
Can we teach ourselves to change perspective on problems? The answer is YES! By changing perspective. I started with Meditation and Research (Philosophy, Psychology and Biology). I then realized that a lot of my thoughts were conditioned by the culture I was living in, by… Read More »Changing Perspectives On Problems:
The Seven Transformations of Leadership:
Our focus here is on a model of development stages or steps, defined by David Rooke and Bill Torbet in their popular 2005 article which was updated in 2020, “Seven Transformations of Leadership.” Each step both transcends and includes the prior steps: one typically goes through the… Read More »The Seven Transformations of Leadership:
The Hidden Power Of Mental Agility:
We live in an era of constant disruptions: From the pandemic and the war in Ukraine to soaring energy costs and stagflation. Do you have trouble coping when life is full of unknowns or when things don’t turn out as you expected?According to Elain Fox in her book Switch Craft:… Read More »The Hidden Power Of Mental Agility:
Think Of Changing:
To change your life, change what you think about The three main reasons why good thinking habits are important and essential are It’s actually very simple: Many people think merely about survival. Average people think about maintaining what they have. Successful people focus on progress.… Read More »Think Of Changing:
How To Improve Your Relationships With Coworkers:
Small moments of listening, sharing, and being present can make us feel more connected at work. There’s been a cost to COVID-related social distancing and the rise of remote work: a loss of social connection with our colleagues and coworkers. Recent research from Microsoft found that our professional… Read More »How To Improve Your Relationships With Coworkers:
Efficacy & Growth Mindset:
Self-efficacy Growth Mindset: People can have two types of mindsets: those with the Growth Mindset believe that their abilities can be developed and strengthened over time, whereas those with a Fixed Mindset believe they are born with certain abilities which are fixed and unchangeable. Which… Read More »Efficacy & Growth Mindset:
Daily Journal:
You probably know what you want and need in life: Being more organized, developing your career, becoming a better communicator, overcome bad habits, be happier, or be more self-confident. However, getting there might be hard in the short and long term, as it requires effort,… Read More »Daily Journal:
How to Learn From Your Failures:
Evidence suggests that most people struggle to grow from mistakes and defeats. Why do people avoid the lessons of failure? There are lots of emotional and cognitive obstacles to learning from failure. Overcoming feelings of failure Failure bruises the ego, that metaphorical seat of our self-esteem and self-importance. When we… Read More »How to Learn From Your Failures: