Ways to use the 5 second rule: Every single day we face moments that are difficult, uncertain, and scary. Your life requires courage. And that is exactly what the Rule will help you discover—the courage to become your greatest self. Courage Courage is the ability… Read More »Change Your Life With The 5 Second Rule:
Review Your Priorities and Supporting Goals. In this time and age, it would be wise to keep only a few priorities. Too many priorities would be hard to manage and, moreover, would be paradoxical only few concerns can be of priority. Address your priorities by… Read More »Setting Up Your Goal By Reviewing Yourself:
As an Executive Coach I focus on clients’ existing beliefs and patterns of thinking. My job is to help clients recognize, question, and revise persistent patterns of thought. When you operate in the world with a particular mindset, that mindset will determine how you view and interpret the world around you. That… Read More »Maintaining A Growth Mindset:
You Are Not Alone, and You Are Not The Only One. Your doubts about the fulfillment of your desires and aspirations are spawned by what the author terms as limiting beliefs. These limiting beliefs are caused by what you see as your depressing situation, more… Read More »More On Limiting Beliefs:
Create a Positive World by Adopting a Positive World View. Be positive in all situations. Learn to see the bright side at all times. Overcome your greatest fears and start living peacefully and confidently each day. Always hope for the best and be prepared for… Read More »Positive World View:
The ‘International Coaching Federation’, ICF defines coaching as partnering with individuals in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honor the coachee as the expert in… Read More »What is Coaching?
Select important goals for each role. For each role that you’ve identified, stop, and ask: “What is the most important thing I can do this week to make progress in this specific role?” If you try and answer that question using both your mind and… Read More »Selecting Goals:
The true meaning of being rich is to be rich in giving and appreciating and be in possession of certain virtues. If you possess these qualities already you are on your way to success and prosperity. We enumerate these qualities for the benefit of those… Read More »Positive Qualities Needed for Success:
According to Jill Suttie, Psy.D, knowing what you want helps you set an intention to work toward them. No doubt, your subconscious will kick in, too, and you will begin to notice opportunities that present themselves to you or to actively seek out information you need. Plus, having a direction to take based on your truest desires, gives you impetus to make hard choices… Read More »New Year, New Beginning:
A fixed mindset means that you believe intelligence is fixed and static—so if you’re not good at something, you might believe you’ll never be good at it (levels of intelligence and abilities are innate). A growth mindset means that you believe your intelligence and talents… Read More »Fixed vs. Growth Mindset: