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Growth Mindset

What is Coaching?

The ‘International Coaching Federation’, ICF defines coaching as partnering with individuals in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honor the coachee as the expert in… Read More »What is Coaching?

Selecting Goals:

Select important goals for each role. For each role that you’ve identified, stop, and ask: “What is the most important thing I can do this week to make progress in this specific role?” If you try and answer that question using both your mind and… Read More »Selecting Goals:

New Year, New Beginning:

According to Jill Suttie, Psy.D, knowing what you want helps you set an intention to work toward them. No doubt, your subconscious will kick in, too, and you will begin to notice opportunities that present themselves to you or to actively seek out information you need. Plus, having a direction to take based on your truest desires, gives you impetus to make hard choices… Read More »New Year, New Beginning:

Fixed vs. Growth Mindset:

A fixed mindset means that you believe intelligence is fixed and static—so if you’re not good at something, you might believe you’ll never be good at it (levels of intelligence and abilities are innate). A growth mindset means that you believe your intelligence and talents… Read More »Fixed vs. Growth Mindset: