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Overcoming Obstacles

Define Being – Ikigai:

Ikigai: The Japanese Secret to a Long and Happy Life The 10 Rules of Ikigai Morita Therapy: Flow: Inspired by Michiko Kumano  

Think Of Changing:

To change your life, change what you think about The three main reasons why good thinking habits are important and essential are Good thinking lays a solid foundation for good results. While most people realize poor thinking produces poor results, relatively few people consciously work… Read More »Think Of Changing:

Efficacy & Growth Mindset:

Self-efficacy Self-efficacy is the belief that you are capable of successfully carrying out tasks. Whilst self-esteem relates to a global evaluation of your life, self-efficacy is how you feel about your ability in any given specific area. How we feel about our ability to do… Read More »Efficacy & Growth Mindset:

Daily Journal:

You probably know what you want and need in life:  Being more organized, developing your career, becoming a better communicator, overcome bad habits, be happier, or be more self-confident. However, getting there might be hard in the short and long term, as it requires effort,… Read More »Daily Journal:

How to Learn From Your Failures:

Evidence suggests that most people struggle to grow from mistakes and defeats. Why do people avoid the lessons of failure? There are lots of emotional and cognitive obstacles to learning from failure. Overcoming feelings of failure Failure bruises the ego, that metaphorical seat of our self-esteem and self-importance. When we… Read More »How to Learn From Your Failures: