According to Oliver Burkeman — in his new book Four Thousand Weeks: Time Management for Mortals — accepting our mortality helps us let go of busyness and focus on what’s most important to us in order to live a happier, more meaningful life. “I came… Read More »10 Ways to Make Your Time Matter:
Jennifer Moss, author of the new book The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It, argues that employers need to stop blaming employees for not being resilient enough and, instead, change the policies and workplaces cultures that breed burnout… Read More »The 6 Causes of Burnout at Work:
Limiting Beliefs (Stinking Thinking) are zappers of your personal power. Once you accept them they become your reality. They are divided into two broad categories: About Myself: About The World: Limiting Beliefs are a vicious cycle as they stop you from taking action and this… Read More »Limiting Beliefs: