Emotions are faster than many thoughts and many people are led by emotions which may or may not be healthy. People get caught up in their emotions and are unable to detach from them or see the “wood from the trees”. They can be all… Read More »Emotions Are By-Products Of Our Beliefs And Focus:
Many people go through life without making conscious choices about weather what they do is what they are meant to be doing. When you do what you’re passionate about, what lights you up, it may be an expression of your purpose. We all have a… Read More »Purpose Of Purpose:
A prerequisite of becoming a successful Leader is knowing how to be heard, and the key to this is to speak the language your listeners understand. The Communication Style Inventory shows you what type of communicator you are (Steady / Inspirer / Conscientious / Dominant) and… Read More »Communication Style Inventory:
At Talentum Mundi™ coaching always begins with the question: “Who do I choose to BE here?”It is based in a powerful awareness-expanding tool by Alan Seale that helps you begin to make significant shifts in how you approach challenges and situations in life: State Level… Read More »The 4 Levels of Engagement:
Drama Triangles can be found in all social interactions (relationships, marriage, movies, school, family, work etc). Victim(Nail) Rescuer(Nail Remover) Persecutor(Hammer) Belief System: Belief System: Belief System: “I am helpless” “Circumstances have power over me” Blames others Absolves self, of responsibility Didn’t see it coming. “I… Read More »The Drama Triangle:
Small doses of stress support growth and enhance performance. Chronic stress however is dangerous. Little by little, a little becomes a lot, and when you stress, you don’t rest. Burnout is not an On/Off switch. It is a vicious cycle. Its components are: It erodes:… Read More »Buffering Against Burnout:
Positive Psychology is all about nurturing your talents and improving your life. Focusing on the following domains of developing your Talents / Potential versus solving your problems:1. Subjective (Feeling good)2. Individual (Being a good person)3. Social (Civic virtues) Whereas Negative Emotions lead to fear and… Read More »Positive Psychology
According to the Stoics, life is governed by the: Dichotomy of Control. As an individual accept responsibility for your situation — no matter how distressing — and take the initiative to make things better by allowing your values to determine the choices you make. By… Read More »Circle of Concern / Circle of Influence:
